I Am Rooted Wellness
Benefits of Services
Red Light Therapy
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Improves skin texture and reduces wrinkles, fine lines, age spots, and acne scars.
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Promotes collagen production for a youthful glow.
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Helps repair sun damage.
Pain Relief:
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Alleviates muscle soreness, joint pain, and chronic pain from conditions like arthritis.
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Reduces inflammation to ease discomfort.
Wound Healing:
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Speeds up tissue repair and enhances blood flow for faster healing.
Muscle Recovery:
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Supports faster muscle recovery after exercise or injury.
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Reduces inflammation and promotes tissue repair.
Hair Growth:
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Stimulates hair follicles to encourage hair growth in individuals experiencing hair loss.
Conditions That May Benefit from Red Light Therapy:
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Skin Conditions: Acne, eczema, psoriasis, rosacea, wrinkles, sun damage, scars.
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Musculoskeletal Conditions: Arthritis, muscle pain, tendonitis, joint pain, sports injuries.
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Pain Management: Chronic pain, post-surgical pain, neuropathic pain.
Ionic Foot Baths
Detoxification:
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Removes toxins, heavy metals, and impurities through the soles of the feet.
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Restores pH balance and supports overall wellness.
Improved Energy:
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Enhances energy levels and reduces feelings of fatigue.
Stress Relief:
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Promotes relaxation and reduces mental and physical stress.
Immune Support:
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Strengthens the immune system by assisting with detoxification.
Conditions That May Benefit from Ionic Foot Baths:
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Toxin Buildup: Heavy metal detox, chemical exposure.
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Stress and Fatigue: Chronic stress, difficulty relaxing.
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Energy and Balance: Feeling sluggish or out of balance.
Oxygen Bar
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Increased energy levels – More oxygen may help combat fatigue and improve alertness.
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Enhanced mental clarity – Oxygen can support brain function, leading to improved concentration and cognitive performance.
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Reduced stress & anxiety – Some users report a calming effect, especially when paired with aromatherapy.
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Headache & migraine relief – Increased oxygen intake may help relieve headaches caused by mild hypoxia or stress.
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Improved athletic recovery – Some athletes use oxygen therapy to aid post-workout muscle recovery.
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Boosted immune system – Oxygen supports cellular function and may contribute to better immune response.
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Better sleep – Some people experience improved sleep quality, particularly if oxygen levels were low.
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Detoxification – Oxygen supports the body’s ability to break down toxins more efficiently.
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Improved circulation – Better oxygenation may enhance blood flow, supporting heart and lung function.
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Glowing skin – Increased oxygen levels may promote collagen production and a healthier complexion.
Infrared Sauna
Detoxification:
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Eliminates toxins from the body by promoting sweat at a cellular level.
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Supports a healthier immune system.
Pain Relief:
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Relieves chronic pain and reduces inflammation in joints and muscles.
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Helps with conditions like arthritis, fibromyalgia, and sports injuries.
Relaxation and Stress Reduction:
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Reduces cortisol levels, helping the body relax and unwind.
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Promotes a feeling of calm and mental clarity.
Improved Circulation:
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Enhances blood flow and cardiovascular health.
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Supports faster recovery from injuries and workouts.
Skin Health:
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Improves skin elasticity, reduces wrinkles, and enhances skin tone.
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Supports healing of scars and skin blemishes.
Weight Management:
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Increases heart rate and calorie burn, supporting weight loss goals.
Conditions That May Benefit from Infrared Sauna Therapy:
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Chronic Pain and Inflammation: Arthritis, fibromyalgia, joint pain, muscle soreness.
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Skin Conditions: Acne, eczema, psoriasis, scars, wrinkles.
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Stress and Fatigue: Chronic stress, anxiety, difficulty relaxing.
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Detox and Immune Support: Heavy metal detox, toxin buildup, and immune health.
PEMF Grounding Mats
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Reduces inflammation by neutralizing free radicals in the body.
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Improves sleep quality and promotes relaxation.
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Supports mental clarity and reduces stress.
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Enhances circulation and energy levels.
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May help with chronic pain, headaches, and fatigue.
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Conditions That May Benefit from Grounding Mats:
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Stress and Sleep Issues: Insomnia, anxiety, chronic fatigue.
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Pain and Inflammation: Joint pain, muscle pain, arthritis.
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Energy and Circulation: Poor circulation, low energy.
FLOWPRESSO Lymphatic Massage
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Lymphatic Drainage Support – Helps flush out toxins, reduce fluid retention, and improve circulation.
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Detoxification – Aids the body in removing waste and promoting overall wellness.
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Reduced Inflammation – Can help decrease swelling and discomfort by improving lymph flow.
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Improved Circulation – Enhances blood flow, supporting cardiovascular and metabolic health.
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Stress & Anxiety Relief – The gentle compression promotes relaxation and a sense of calm.
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Enhanced Athletic Recovery – Helps reduce muscle soreness and speeds up recovery after workouts.
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Supports Weight Management – May assist with bloating and temporary reduction in water retention.
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Improved Digestion – Stimulates the lymphatic system, which can aid in gut health and digestion.
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Boosted Immune System – Encourages lymph movement, which supports immune function.
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Skin & Cellulite Improvement – Can enhance skin elasticity and reduce the appearance of cellulite by improving circulation.
Castor Oil Wraps
Supports Lymphatic Drainage & Detoxification
o Stimulates the lymphatic system to remove toxins
o Aids liver detoxification when applied over the liver
· Reduces Inflammation & Pain
o Contains ricinoleic acid, which has anti-inflammatory properties
o Helps relieve joint pain, muscle aches, and swelling
· Enhances Digestion & Relieves Constipation
o Stimulates bowel movements and reduces bloating
o Eases gas, cramping, and digestive discomfort
· Improves Circulation & Blood Flow
o Increases circulation to nourish tissues and promote healing
o Helps reduce stagnation in affected areas
· Supports Hormonal Balance & Fertility
o May regulate menstrual cycles and reduce ovarian cysts
o Supports uterine and reproductive health
· Boosts Skin Health
o Hydrates and nourishes dry, irritated skin
o May help reduce scars, stretch marks, and eczema
· Promotes Deep Relaxation & Stress Relief
o Encourages relaxation and reduces stress
o Supports better sleep and overall well-being